9 and 18 Weekly Accountability
Monday, Jan 12, 2015: drove from Kansas to Missouri and still managed to get a solid 2,500 meter swim in. Phew, I so needed that!!
Tuesday, Jan 13, 2015: 30 minutes on the treadmill, 30 minutes of calisthenics, 30 minutes in the pool. Yep, needed that too! Homeward bound tomorrow...
Wednesday, Jan 14, 2015: a forever drive from Missouri to Mississippi.
Thursday, Jan 15, 2015: worked at the shop today.
Friday, Jan 16, 2015: lots of errands. What a stressful day. I needed to work out. Drank wine instead. Oh boy!!
Saturday, Jan 17, 2015: a two hour bike ride with my athletes for 33 miles plus a 15 minute run reaching 1.66 miles. A perfect day for a bike ride and run!!
Sunday, Jan 18, 2015: Louisiana Half Marathon with Amanda - 13.1 miles in 2 hours and 15 minutes.