Accountability - And made up words: slackcident
Monday, June 23, 2025 - I'm super ready for a rest day but I'm taking it tomorrow. So today was a gym session (chest and tri's) and a short swim for 1,000 meters. I could have/should have? swam longer but the swim aerobics girls got in the water and OMG, perfume and body lotion took over! YES, you can totally smell while swimming and even taste body products. This is why you are supposed to rinse prior to swimming. I was essentially suffocating in their smells and had to call it. GYM + SWIM Tuesday, June 24 - I'm taking a for real rest day!! Spent the day with Xandra. A little shopping, poke, and frappy's. Good day. REST DAY Wednesday, June 25 - said goodbye to Xandra and Ale (again). We're sort of a home base for them this month as Ale sails and Xandra meets him here and there - while we keep Olive. Jumped on the kickR for 1hr 15mins. Simulated some hills. My race is flat, but flat on a trainer is super boring; I need hard work. Finished this training ...
