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Showing posts from 2019

From VETeran's Day to VET...

Garlic Mozzarella Bagels

So what's been happening?

TOA Bike 101: Inspecting, Cleaning, and Lubing

TOA Bike 101: Anatomy of a Bike

Back to Life... Back to Reality

A Week of Solace

How do you eat an elephant?

Week 19 & 20 Ironman Kona

Week 18/20 Ironman Kona

Hospital Follow-Up Post

Final BIG Week 17/20 Ironman Kona

Week 16/20 Ironman Kona

Week 15/20 Ironman Kona

Training is the hard part - Week 14/20 Ironman Kona

Beach to Battleship 70.3