Accountability: 6 Weeks
Monday, April 18th - post 70.3 rest day. And much needed. My foot hurts. It cramped on the run yesterday (weird, it's never done that) and it's been sore since. I'm going to baby it for a few days. I love my OOFOS. We walked around NOLA for a bit which maybe made it feel better, but still gonna rest. Monday fun run with Asics and B.E. Fit ~ I sat out. Mom's last night in town...
REST
Tuesday, April 19th - one more rest day with my momma
REST
Weds, April 20th - recovery run 5k on base, 25 mins + 200 yards, I couldn't swim any farther! Phew! Worked at the shop the rest of the day.
RUN
Thurs, April 21st - jumped on the bike for 50 minutes to make adjustments and ensure it's 100 mile ready after the "fitting" debacle...
Friday, April 22nd - 100 mile bike ride with Paul. Nice and windy but perfect beautiful day for a ride! I won't lie, it was tough. I wasn't quite ready for a 100 yet, but I had 5 hours and Paul had 6 and I wanted to push him out of his comfort zone. We went a little over 6 and definitely out of our comfort zones.
Saturday, April 23rd - worked at the shop and dinner and photos with friends #nolesbo
Sunday, April 24th - 800 yard open water swim. That's all my anxiety could muster. I don't know what it is about Robinwood Lake anymore... Sigh.
REST
Tuesday, April 19th - one more rest day with my momma
REST
Weds, April 20th - recovery run 5k on base, 25 mins + 200 yards, I couldn't swim any farther! Phew! Worked at the shop the rest of the day.
RUN
Thurs, April 21st - jumped on the bike for 50 minutes to make adjustments and ensure it's 100 mile ready after the "fitting" debacle...
Friday, April 22nd - 100 mile bike ride with Paul. Nice and windy but perfect beautiful day for a ride! I won't lie, it was tough. I wasn't quite ready for a 100 yet, but I had 5 hours and Paul had 6 and I wanted to push him out of his comfort zone. We went a little over 6 and definitely out of our comfort zones.
Saturday, April 23rd - worked at the shop and dinner and photos with friends #nolesbo
Sunday, April 24th - 800 yard open water swim. That's all my anxiety could muster. I don't know what it is about Robinwood Lake anymore... Sigh.