Accountability: 10 Weeks - BIKE WEEK

Let's get this bike party started!!

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Monday: 90minute bike. 30minute run.
BIKE
RUN

Tuesday: pool heater was broken ~ grrr... So I rowed for 4,000 meters instead + some calisthenics. Worked at the shop.
ROW + ST

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Wednesday: 90minute bike with Luke (Tradition's course is tough! And SOOO bumpy ~ can we get a repave!?).
BIKE

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Thursday: rainy day ~ 1,200 meter swim, 70minutes on spin bike, 20minute run on treadmill
SWIM
BIKE
RUN

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Friday: 32 mile bike on the NOLA levee with Amanda and Amber ~ windy.
BIKE

Saturday: Crescent City Classic 10k with Amanda and Amber
RUN

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Sunday: rainy day - 4 hours on the trainer - Happy Easter!

Over 10 hours on the bike this week. Next week I run.