Italy, Yoga, and back to Ohio #accountability
This week has GOT to be better, right!?... Puppy kisses to get me started.
Monday, March 19, 2018 - home, work, house, love.
Tuesday, March 20, 2018 - Happy First Day of Spring!! Thank goodness for a beautiful (although a bit chilly) morning in Sarzana...I got a 1:45 bike in (25 miles). I'm slower than I want to be but I've also been off that saddle for a hot minute. Getting out though and working on me, it really cheered me up. I got back in touch with excited, positive, happy, healthy me *big smiles* And hey, did I tell you, I started doing Yoga. Like, for real this time! I'm committed to a 21 days BB plan. I like it because it's starting me off with the basics and the <online> instructor is super detailing AND explains where/how I should be feeling it.
Finished up a happy day with a happy night sharing dinner with friends.
Wednesday, March 21, 2018 - what a WINDY cold day!? A big shift from yesterday (so happy I got that bike in yesterday!). Laundry, errands, mowed the lawn, scrubbed the patio, ST/cardio, Yoga, lots of work for Adoption Choices and VF Law Firm, made Luca banana bread. All done. Last night with my lovey (both of them) for a few days...
ST, Yoga, mowing, baking
Thursday, March 22, 2018 - love waking up next to the man of my dreams. Hate leaving him to return to the states. Despite, we shared our morning with coffee, Yoga, and eggs. Hopped on an afternoon plane and to Ohio... Pisa to Munich to D.C. to Ohio.
Yoga & Travel
Friday, March 23, 2018 - cold cold Ohio!! Hotel breakfast and gym time. Spent the day with family. Checked out the funeral home. Just a day.
10min treadmill run, ST, cardio, Yoga
Saturday, March 24, 2018 - Y morning ST workout and Yoga. Afternoon and evening with family.
Sunday, March 25, 2018 - hot yoga and brunch with my best! Loved finishing my first week of Yoga with the Hot Yoga. I feel cleansed. It was way tougher with this instructor (and in 105 degrees) than the videos I'm starting with, but I loved it! I wish I could do this in Italy!
It's really hard being here, feeling useless and unwanted when I'm so missed and loved in Italy.
I'm really proud of myself for my first week of Yoga. I'm really enjoying it!! Hoping to get more runs in and Y time next week. Big Flex ~ We Got This!