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If You Never Tri, You'll Never Know!

June 29, 2026

When Did We Start Expecting Ironman to Protect Us from Ironman?

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February 05, 2026

1 Year Without You

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November 09, 2025

CHOICES, Inc. Foster Care and Independent Living, Dayton, Ohio

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November 04, 2025

When Power Controls the Plate: From Ancient Rome to Modern America

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October 21, 2025

Your Guide to Sharm el-Shaikh, Egypt

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Tri Our Adventure is a registered trademark

Courage. Confidence. Determination. If You Never Tri, You'll Never Know!

Ciao! Hi! Hello! Bonjour! Hola!

I'm Lisa Johnson and this is Jake my beautiful chocolate lab (RIP 2025). Welcome to our blog; thanks for visiting!

I am your not so average 45 year old gal tri'ing and traveling my way through life. I am an Endurance Athlete, Ironman, Coach, Marketing Professional, Blogger, Adventurer, Army Veteran, and Expat. I race for my team, Team TOA and Coach athletes across the world. I am currently based in Rome, Italy with the love of my life, husband, Luca!

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TOA Blog Archive

2026 2
- June 1
  - When Did We Start Expecting Ironman to Protect Us ...
- February 1

2025 21
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2024 5
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2023 2
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2022 14
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2021 20
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2020 45
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2019 82
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2018 65
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2017 100
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2016 112
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2015 191
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2014 253
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