Ironman Italy Week 8
It's RACE WEEK!!!! And Birthday Week!!!
Monday, June 26, 2017 - 1 hour on the trainer this afternoon after a morning of errands and scrubbing this house of ours. Finally nailed focaccia too.
BIKE
Tuesday, June 27 - finally, the pool was open - WHAAAT!? Had just a short swim, 1,250 followed by a 40 minute trainer ride. Luca had never seen Office Space. Mission accomplished ;) He later cooked me an authentic Italian dinner (isn't every dinner IN Italy with Italian ingredient authenticate???) while I prepared his bike for travel.
SWIM
BIKE
Wednesday, June 28 - busy crazy day trying to get everything organized and figured out for travel, Jake, racing, work... AHH!! But with cool air I managed to sneak in a short afternoon run.
RUN
Thursday, June 29 - traveling to Norway...
We arrived around 11:30pm to discover that it doesn't get dark. Say whhhaaaat!? A quick settle and straight to bed.
TRAVEL
Friday, June 30 - we prepared our bikes, our gear, picked up packets, awaited our friend Erik's arrival, and explored Haugesund a bit.
Short BIKE
Saturday, July 1 - more exploring today but mostly race prep. Also drove the bike course and despite major motion sickness, I was really glad we did that ~ the course was very curvy.
Short BIKE
Sunday, July 2 - Happy Birthday to meeeee and Ironman Norway 70.3 = 6 hours 34 minutes.
SWIM
BIKE
RUN
Monday, June 26, 2017 - 1 hour on the trainer this afternoon after a morning of errands and scrubbing this house of ours. Finally nailed focaccia too.
BIKE
Tuesday, June 27 - finally, the pool was open - WHAAAT!? Had just a short swim, 1,250 followed by a 40 minute trainer ride. Luca had never seen Office Space. Mission accomplished ;) He later cooked me an authentic Italian dinner (isn't every dinner IN Italy with Italian ingredient authenticate???) while I prepared his bike for travel.
SWIM
BIKE
Wednesday, June 28 - busy crazy day trying to get everything organized and figured out for travel, Jake, racing, work... AHH!! But with cool air I managed to sneak in a short afternoon run.
RUN
Thursday, June 29 - traveling to Norway...
We arrived around 11:30pm to discover that it doesn't get dark. Say whhhaaaat!? A quick settle and straight to bed.
TRAVEL
Friday, June 30 - we prepared our bikes, our gear, picked up packets, awaited our friend Erik's arrival, and explored Haugesund a bit.
Short BIKE
Saturday, July 1 - more exploring today but mostly race prep. Also drove the bike course and despite major motion sickness, I was really glad we did that ~ the course was very curvy.
Short BIKE
Sunday, July 2 - Happy Birthday to meeeee and Ironman Norway 70.3 = 6 hours 34 minutes.
SWIM
BIKE
RUN